My name is Brian Barnes, and I am a Clinical Hypnotherapist and Life & Business Coach. I have worked as a Registered Nurse for 22 years, currently in HSE Mental Health Services. I hold a BSc Health Services Management and a Professional Certificate in Therapeutic use of Mindfulness. I help people quit smoking, achieve their ideal weight, sleep soundly, banish fears and phobias, reduce chronic pain, manage migraine symptoms and IBS Symptoms, and reduce stress, anxiety and depression. I deliver evidence and research based workshops on Mindfulness, Stress/Anxiety/Depression Reduction, Sleep Hygiene, Smoking Cessation, Positive Mental Health, Hypnotherapy and Wellbeing/Employee Wellbeing. I would be delighted to help your clients and staff to achieve Wellbeing and promote Positive Mental Health. Please have a look at my website Best wishes Brian

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